by otucker08 | Oct 18, 2020 | Questions, Updates
Confidentiality is one of the most important components between a client and psychotherapist. Successful therapy requires a high degree of trust with extremely sensitive subject matter that is usually not discussed anywhere but the therapist’s office. Every...
by otucker08 | Oct 18, 2020 | Questions, Updates
To determine if you have mental health coverage through your insurance carrier, the first thing you should do is call them. Check your coverage carefully and make sure you understand their answers. Some helpful questions you can ask them: What are my...
by otucker08 | Oct 18, 2020 | Questions, Updates
It is well established that the long-term solution to mental and emotional problems and the pain they cause cannot be solved solely by medication. Instead of just treating the symptom, therapy addresses the cause of our distress and the behavior patterns that curb our...
by otucker08 | Oct 18, 2020 | Questions, Updates
Because each person has different issues and goals for therapy, therapy will be different depending on the individual. In general, you can expect to discuss the current events happening in your life, your personal history relevant to your issue, and report...
by otucker08 | Oct 18, 2020 | Questions, Updates
People have many different motivations for coming to psychotherapy. Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Some people need assistance managing a range of other...
by otucker08 | Oct 18, 2020 | Questions, Updates
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough...
